Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 879.8 mg
Potassium 335.6 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.2 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 7.2 %
Vitamin B-12 0.2 %
Vitamin B-6 10.2 %
Vitamin C 76.5 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 2.2 %
Copper 9.2 %
Folate 6.5 %
Iron 4.8 %
Magnesium 4.4 %
Manganese 11.6 %
Niacin 8.0 %
Pantothenic Acid 6.1 %
Phosphorus 6.0 %
Riboflavin 9.0 %
Selenium 4.4 %
Thiamin 5.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille Luxe

View the full Ratatouille Luxe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille Luxe

30 calories of Grapeseed Oil, (0.25 tbsp)

17 calories of Onions, raw, (0.38 cup, sliced)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Zucchini, baby, (0.25 medium)

0 calories of Salt, (0.13 tbsp)


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