Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 387.2
Total Fat 17.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.4 g
Cholesterol 26.3 mg
Sodium 1,726.8 mg
Potassium 397.4 mg
Total Carbohydrate 40.6 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 16.3 g
Vitamin A 19.7 %
Vitamin B-12 10.7 %
Vitamin B-6 15.4 %
Vitamin C 39.0 %
Vitamin D 3.3 %
Vitamin E 4.3 %
Calcium 7.6 %
Copper 11.8 %
Folate 23.1 %
Iron 18.2 %
Magnesium 6.6 %
Manganese 19.9 %
Niacin 26.2 %
Pantothenic Acid 9.7 %
Phosphorus 12.6 %
Riboflavin 24.1 %
Selenium 35.4 %
Thiamin 39.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing fresh, homemade pizza

View the full Amazing fresh, homemade pizza Recipe & Instructions
Submitted by: CAPTO-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing fresh, homemade pizza

150 calories of Flour, white, (0.33 cup)

139 calories of Hard Salami, (33.33 grams)

40 calories of Grapeseed Oil, (0.33 tbsp)

15 calories of President Fat Free Crumbled Feta, (0.50 oz)

13 calories of Black Olives, canned (small-extra large), (1.33 tbsp)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Granulated Sugar, (0.33 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

Made it and loved it!! I had a little trouble with the dough but I figured it out after a while. I even made a second one for the next day. Now I can enjoy pizza and not so many calories!! Yummy!! Submitted by:
ERINEHANNAM

(3/11/08)
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