Sausage & Gravy
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 10.0
- Total Fat: 0.6 g
- Cholesterol: 3.8 mg
- Sodium: 43.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 1.1 g
View full nutritional breakdown of Sausage & Gravy calories by ingredient
Introduction
My husband loves sausage and gravy over his eggs and toast. I use turkey sausage to cut the fat. He sa;ys mine is better than restaurants. My husband loves sausage and gravy over his eggs and toast. I use turkey sausage to cut the fat. He sa;ys mine is better than restaurants.Number of Servings: 8
Ingredients
-
1 lb turkey sausage
1 tbsp of ground thyme
1 tbsp of ground marjoram
1-2 tbsp of chicken soup base
2 pkgs of sausage favor gravy mix
4 cups water or nonfat milk
onion flakes (optional)
salt & pepper to taste
Directions
coat pan with non stick spray
brown sausage till no longer pink
add spices and 3 cups water or milk. and soup base.
Let simmer for about 5 minutes. Mix your gravy and stir into your sausage it will thicken. Remove from heat and serve. (I have found if you let it sit for a day or two in frig. the favor is best)
this will make about 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TRGIBBNS.
brown sausage till no longer pink
add spices and 3 cups water or milk. and soup base.
Let simmer for about 5 minutes. Mix your gravy and stir into your sausage it will thicken. Remove from heat and serve. (I have found if you let it sit for a day or two in frig. the favor is best)
this will make about 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TRGIBBNS.