Chicken and bean salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 5.6 g
  • Cholesterol: 24.6 mg
  • Sodium: 487.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 13.9 g

View full nutritional breakdown of Chicken and bean salad calories by ingredient
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Number of Servings: 8


    1 can chicken breast
    1 can great northern beans
    1 small can mixed vegetables
    1/2 cup chopped celery
    1/2 cup chopped onion
    4 Tbs. Smart Balance light mayonnaise
    1 tsp. yellow mustard


Drain chicken, beans, and vegetables well. Place in a 2 quart bowl. Add remaining ingredients and mix well. Serve cold. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MORDONNA.

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