Barbecue Ranch Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 9.1 g
  • Cholesterol: 61.1 mg
  • Sodium: 494.4 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.5 g

View full nutritional breakdown of Barbecue Ranch Chicken Salad calories by ingredient
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Number of Servings: 6


    12 oz. each Grilled Chicken Breast Strips
    1/2 cup Original Barbecue Sauce
    1 pkg. (10 oz.) mixed salad greens
    1 large tomato, cut into wedges
    1/2 cup sliced red onions
    1/2 cup Light Done Right Ranch Dressing
    1/2 cup shreaded Cheddar Cheese


COOK chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.

TOSS greens with chicken, tomatoes and onions in large bowl.

TOP with dressing and cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user DENISEHUGHES1.

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Member Ratings For This Recipe

  • Incredible!
    Yummy! - 5/17/09

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