Glazed orange chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 77.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.4 g

View full nutritional breakdown of Glazed orange chicken calories by ingredient



Number of Servings: 1

Ingredients

    4 chicken breast halves,
    1/4 c honey
    1/4 c orange juic
    pam cooking spray
    salt and pepper to taste

Directions

In a large skillet sprayed with pam, over med / high heat brown the chicken breast till golden brown , add honey , orange juice , salt and pepper, cook approx 45 minutes until orange juice and honey thicken on chicken breast

Number of Servings: 1

Recipe submitted by SparkPeople user NIGHTMARES.