Low Fat Heavy Cream Substitute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 2.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 917.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Low Fat Heavy Cream Substitute calories by ingredient
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This works great in cream sauces that call for heavy cream. This works great in cream sauces that call for heavy cream.
Number of Servings: 1


    8 ounces low fat cottage cheese
    3 tablespoons non-fat powdered milk

    *could not find the nutritional information for powdered milk, so it is not included in nutritional info.


1Combine and in a blender.
2puree for 5 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.

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