Low Fat Heavy Cream Substitute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 2.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 917.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Low Fat Heavy Cream Substitute calories by ingredient


Introduction

This works great in cream sauces that call for heavy cream. This works great in cream sauces that call for heavy cream.
Number of Servings: 1

Ingredients

    8 ounces low fat cottage cheese
    3 tablespoons non-fat powdered milk



    *could not find the nutritional information for powdered milk, so it is not included in nutritional info.

Directions

Directions
1Combine and in a blender.
2puree for 5 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.