Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 2.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 9.0 mg
Sodium 917.6 mg
Potassium 194.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 28.0 g
Vitamin A 1.7 %
Vitamin B-12 23.7 %
Vitamin B-6 7.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.8 %
Copper 3.2 %
Folate 6.8 %
Iron 1.8 %
Magnesium 2.8 %
Manganese 0.3 %
Niacin 1.4 %
Pantothenic Acid 4.9 %
Phosphorus 30.3 %
Riboflavin 21.9 %
Selenium 29.1 %
Thiamin 3.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Heavy Cream Substitute

View the full Low Fat Heavy Cream Substitute Recipe & Instructions
Submitted by: SEESKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Heavy Cream Substitute

163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))


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