Endive and Pear Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 8.2 g
  • Cholesterol: 5.3 mg
  • Sodium: 294.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 17.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Endive and Pear Salad calories by ingredient
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Number of Servings: 2


    2 beligian endive
    1/2 pear
    1/2 oz blue cheese
    5-6 pecans, chopped

    2 tbsp Balsamic vinegar
    dash black pepper and salt
    1 clove garlic, chopped
    1 tsp olive oil


Cut endive in quarters lengthwise. Arrange one head on each salad plate. Slice pear and place on top of endive. Top with blue cheese and pecans.

In a small bowl, mix garlic, vinegar, oil, salt and pepper. Douse over each salad.

Number of Servings: 2

Recipe submitted by SparkPeople user HNORDQUIST.

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Member Ratings For This Recipe

  • Sounds delicious! I'll make this tonight with roasted salmon. Thanks for the recipe! - 8/31/09

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