Chicken casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 10.8 g
  • Cholesterol: 74.2 mg
  • Sodium: 585.5 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Chicken casserole calories by ingredient


Introduction

Moist and tasty Chicken casserole. Quick and easy to make - stores well in the refigerator for up to 4 days Moist and tasty Chicken casserole. Quick and easy to make - stores well in the refigerator for up to 4 days
Number of Servings: 8

Ingredients

    Ingredients:


    *Brown Rice, medium grain, 2 cup cooked
    Egg, fresh, 2 medium - lightly scrambled
    Canned Chicken, 2 can (5 oz) drained
    Onions, raw, .5 cup, chopped
    Rosemary, dried, 1 tbsp
    Thyme, ground, 1 tsp
    Pepper, black, 1 tsp
    Nutmeg , 1 tbsp
    Cream of Mushroom Soup, 1 can (10.75 oz) Land O Lakes, Light Butter, Salted, 1 Tbsp, 2 serving
    *KEEBLER, Club Crackers, 6 serving

Directions

While prepping, cook brown rice as directed on package ( I use boil in bag and drain )
Meanwhile, combine herbs and onion in a small micrwaveable bowl with 1 tsp light botter and microwave for 1 1/2 minutes till onion is translucent. set aside
In a large bowl combine Mushroom soup, drained chicken, drained rice. Stir in onion mixture. Pour into casserole dish. Top with crumbled crackers that have been mixed together with the remaining light butter ( melted ) - Bake at 350 for 40 minutes. Serves 8. Suggested side dish: Cold asparagus spears topped with fat free ranch dressing.


Number of Servings: 8

Recipe submitted by SparkPeople user CANDYHEROD.