Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 10.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.3 g
Cholesterol 74.2 mg
Sodium 585.5 mg
Potassium 152.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.6 g
Sugars 1.1 g
Protein 11.9 g
Vitamin A 4.9 %
Vitamin B-12 3.6 %
Vitamin B-6 11.8 %
Vitamin C 3.0 %
Vitamin D 1.4 %
Vitamin E 3.2 %
Calcium 3.3 %
Copper 6.9 %
Folate 3.4 %
Iron 11.9 %
Magnesium 8.2 %
Manganese 32.7 %
Niacin 15.6 %
Pantothenic Acid 7.3 %
Phosphorus 11.3 %
Riboflavin 7.7 %
Selenium 14.4 %
Thiamin 6.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken casserole

View the full Chicken casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken casserole

58 calories of Canned Chicken, (0.25 can (5 oz))

55 calories of Brown Rice, medium grain, (0.25 cup)

53 calories of KEEBLER, Club Crackers (4 crackers), (0.75 serving)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

16 calories of Egg, fresh, whole, raw, (0.25 medium)

13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)

5 calories of Nutmeg, ground, (0.13 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)


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