Zucchini Spaghetti strands
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 31.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.2 g
- Protein: 1.1 g
View full nutritional breakdown of Zucchini Spaghetti strands calories by ingredient
Introduction
A side dish of zucchini, ressembling pasta. A must for all low carbers. You can change the quantities according to the number of people, or you can use more zucchini if you are trying to make a "pasta" dish on a low carb diet or a main course on a raw diet. A side dish of zucchini, ressembling pasta. A must for all low carbers. You can change the quantities according to the number of people, or you can use more zucchini if you are trying to make a "pasta" dish on a low carb diet or a main course on a raw diet.Number of Servings: 1
Ingredients
-
1 medium sized green zucchini squash (150 gr.)
1 tablespoon fresh lemon juice
Salt and pepper, to taste
fresh basil or arugula leaves, sliced 1/4-inch
Directions
Trim ends of zucchini; use a mandoline with a 1/8-inch wide tooth blade and slice zucchini lengthwise making long julienne strands. Separate the strands, they will resemble pasta.
Put julienne zucchini in a bowl, add lemon juice, salt and pepper. Twirl small amounts of zucchini spaghetti onto a long-tined fork, slip off onto serving plates piling up as high as possible, garnish with basil or arugula leaves and serve with a main entree.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Put julienne zucchini in a bowl, add lemon juice, salt and pepper. Twirl small amounts of zucchini spaghetti onto a long-tined fork, slip off onto serving plates piling up as high as possible, garnish with basil or arugula leaves and serve with a main entree.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.