NO BEAN CHILI
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 191.1
- Total Fat: 7.8 g
- Cholesterol: 65.0 mg
- Sodium: 372.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.4 g
- Protein: 25.5 g
View full nutritional breakdown of NO BEAN CHILI calories by ingredient
Introduction
I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way. I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.Number of Servings: 12
Ingredients
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Ingredients:
3 lbs of lean ground chuck
Canned Crushed Tomatoes, 3 large cans
Chili powder, small bottle
Celery, raw, 1 cup, diced
Mushrooms, fresh, 2 cup, pieces or slices
Onions, raw, 1 medium, chopped
Splenda, 1 tsp
Salt, to taste
1 Green Bell Peppers, chopped
Ground Red Pepper to taste
Directions
Brown the meat in a large skillet (or pot) on medium high heat, drain and rinse. Return meat to large skillet and add chopped onions, celery and green peppers. Reduce heat to Medium setting and continue cooking until onions are transparent. Transfer meat mixture to large pot. Add crushed tomatoes, mushrooms, spices and Splenda. Stir well to blend all ingredients. Cook on medium heat (stir occasionally) until steam starts to rise. Turn on low and let simmer for 2-3 hours. I add a little water as it thickens until it's the thickness we like .... that's just a matter of preference .... some like it thick and some don't :-)
Feeds 10-12.
Number of Servings: 12
Recipe submitted by SparkPeople user GCINNAMON.
Feeds 10-12.
Number of Servings: 12
Recipe submitted by SparkPeople user GCINNAMON.
Member Ratings For This Recipe
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EVANSTON55
