Low Fat, Low Sugar Chocolate Banana Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 141.6

Total Fat: 1.7 g
Cholesterol: 35.8 mg
Sodium: 266.2 mg
Total Carbs: 29.2 g
Dietary Fiber: 2.9 g
Protein: 5.2 g

View full nutritional breakdown of Low Fat, Low Sugar Chocolate Banana Muffins calories by ingredient

Introduction

The only thing used to sweeten this muffin is honey and whatever natural sugars are in the ripe bananas you use. You can adjust the level of chocolatey taste to your own liking, just remember to adjust the amount of honey accordingly (about 1/2 part honey for every 1 part of cocoa). The only thing used to sweeten this muffin is honey and whatever natural sugars are in the ripe bananas you use. You can adjust the level of chocolatey taste to your own liking, just remember to adjust the amount of honey accordingly (about 1/2 part honey for every 1 part of cocoa).

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 12

Ingredients

*Whole Wheat Flour, 1 cup

*Wheat flour, white, bread, enriched, 1 cup

Egg, fresh, 2 large

Baking Powder, 6 tsp

Banana, fresh, 2 medium (7" to 7-7/8" long)

Cocoa, dry powder, unsweetened, 6 tbsp

Honey, .25 cup

Milk, nonfat, 1 cup

Directions

Mix dry ingredients and wet ingredients separately before folding together gently. Pour batter into 12 standard size muffin cups that have been sprayed with cooking spray.

Bake at 300 degrees for 20 minutes or until a knifeinserted in the centre comes out clean.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user WESTENDGIRL75.