o-MEGA Salad w/Tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 402.9
- Total Fat: 27.7 g
- Cholesterol: 28.1 mg
- Sodium: 552.9 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.8 g
- Protein: 19.2 g
View full nutritional breakdown of o-MEGA Salad w/Tuna calories by ingredient
Introduction
My fave salad. Great source of protein and very tasty!! Place with the portions till you've found your perfect medley! My fave salad. Great source of protein and very tasty!! Place with the portions till you've found your perfect medley!Number of Servings: 1
Ingredients
-
Tuna
Sunflower Seeds
Tossed Salad
Thousand Island Dressing
Directions
Place drained tuna, sunflower seeds, and dressing on top of salad; mix and VOILA!!!!! :)
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEWING21.
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEWING21.