Energizing Turkey Sandwhich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 13.2 g
  • Cholesterol: 18.3 mg
  • Sodium: 679.6 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Energizing Turkey Sandwhich calories by ingredient
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Number of Servings: 1

Ingredients

    2 slices whole grain bread
    2 slices turkey
    2 slices tomato
    1 half avocado
    1/2 clove garlic, minced
    salt
    pepper

Directions

1. Cut avocado in half, take seed out, and scoop out one half.
2. Add garlic to avocado and mash. Season with salt and pepper.
3. Spread the mash on your bread, make your sandwich with the tomato and spinach and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERMCN.

TAGS:  Poultry |

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