Tracy Chicken Stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 8.2 g
  • Cholesterol: 33.9 mg
  • Sodium: 43.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.9 g

View full nutritional breakdown of Tracy Chicken Stroganoff calories by ingredient
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Number of Servings: 4


    1 lb chicken
    1 cup mushrooms
    1 onion
    1 cup reduced sour cream
    2 tsp cooking white wine
    1-2 tsp mustard
    olive oil


1- Brown chicken in olive oil
2- Add onion and cook till clear in color
3- add mushrooms and cook
4- Add the sour cream, wine and mustard and simmer . Do not boil.
5- Cook noodles while chicken is simmering.
6 When noodles are ready drain and serve chicken over the noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user BRIMORE.

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