Sweet Potato Surprise

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 447.2
  • Total Fat: 23.8 g
  • Cholesterol: 72.0 mg
  • Sodium: 136.5 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Sweet Potato Surprise calories by ingredient
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Submitted by:


This is so not a low fat, low cal dish .. but it is yummy! This is so not a low fat, low cal dish .. but it is yummy!
Number of Servings: 10


    4 sweet potatoes, baked and mashed
    1 cup sugar
    1/3 cup butter, melted
    1/2 cup milk
    2 eggs, beaten
    1 tsp vanilla
    1 cup coconut, grated
    1 cup pecans
    1 cup brown sugar (less if sweetened coconut)
    1/3 cup flour
    1/3 cup butter


Heat oven to 375 degrees F. In large bowl mix sweet potatoes, sugar, 1/3 cup butter, milk, eggs and vanilla until well combined. Put mixture in a 2 1/2 Qt baking dish. In separate bowl combine coconut, pecans, brown sugar, flour and 1/3 cup butter with a pastry cutter or your fingertips until crumbly. Distribute topping over sweet potatoe mixture. Bake for 20 min or until lightly browned.

Number of Servings: 10

Recipe submitted by SparkPeople user VRCATON.

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