Grilled Salmon With Tangy Cucumber Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 402.3
- Total Fat: 10.9 g
- Cholesterol: 157.6 mg
- Sodium: 535.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.3 g
- Protein: 61.2 g
View full nutritional breakdown of Grilled Salmon With Tangy Cucumber Sauce calories by ingredient
Introduction
This dish can also be baked in a pan in the oven, but I have only tried it grilled! This dish can also be baked in a pan in the oven, but I have only tried it grilled!Number of Servings: 6
Ingredients
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1 c. cubed seeded peeled cucumber
1 1/2 c. fat-free sour ceream
2 Tbsp. chopped green onions
2 Tbsp. chopped fresh dill
1 1/2 tsp. fresh lemon juice
1 tsp. prepared horseradish
3/4 tsp. kosher salt, divided
1 (3-Pound) salmon fillet (about 3/4 inches thick)
1/4 tsp. freshly ground black pepper
Cooking Spray
Dill Sprigs (optional)
Directions
Combine the first six ingredients in a medium bowl. Add 1/4 tsp. salt, stir well. Cover and chill 30 minutes.
Prepare grill.
Sprinkle fish with remaining salt and pepper. Place fish, skin side up, on grill rack coated with cooking spray; grill 3 minutes. Rotate fish one quarter-turn (45 degrees) for diamond shaped crosshatches. Grill 3 minutes. Turn fish over; grill 4 minutes or until desired degree of doneness. Serve with sauce and dill sprigs if desired.
Makes 6 Servings (6 oz salmon, 1/3 c. sauce)
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERNEZZIE.
Prepare grill.
Sprinkle fish with remaining salt and pepper. Place fish, skin side up, on grill rack coated with cooking spray; grill 3 minutes. Rotate fish one quarter-turn (45 degrees) for diamond shaped crosshatches. Grill 3 minutes. Turn fish over; grill 4 minutes or until desired degree of doneness. Serve with sauce and dill sprigs if desired.
Makes 6 Servings (6 oz salmon, 1/3 c. sauce)
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERNEZZIE.