Darla's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 11.1 g
  • Cholesterol: 71.4 mg
  • Sodium: 89.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Darla's Chicken Salad calories by ingredient



Number of Servings: 5

Ingredients

    Chicken breast, chopped finely or shredded
    Grapes, red or green, 1/2 cup
    Walnuts, 1/2 cup chopped
    Celery, 1/2 cup chopped
    Hard Boiled Egg, 1 large
    Light Mayo, 1 1/2 tbsp.

Directions

Put chicken breast in mixing bowl. Slice grapes in half and add with chicken. Add walnuts and celery. Chop egg and add with other ingredients. Add mayo and mix altogether until well mixed.

Makes 5 servings.

You can also use the canned chicken breast. Just make sure that it is low-fat.

Number of Servings: 5

Recipe submitted by SparkPeople user DARLAJEAN1.