Chicken Tortilla Soup

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 2.7 g
  • Cholesterol: 19.7 mg
  • Sodium: 2,016.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Number of Servings: 8


    Chicken breast, cooked and shredded
    6 cups chicken stock
    1 can diced tomatoes
    2 jarred jalapenos (more or less to taste)
    1 can fat free refried beans
    1 can corn, drained


Dump the aforementioned into a big pot, heat through to let the beans melt into the broth, and let simmer for 10 minutes or so until the flavors marry nicely.

Serve with jack cheese, tortilla chips, avocado, or whatever else you desire.

Number of Servings: 8

Recipe submitted by SparkPeople user CMIGHTYM.

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Member Ratings For This Recipe

  • Incredible!
    I'm definitely making this one! - 3/20/07

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