Clean eating salsa

4.7 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 10.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Clean eating salsa calories by ingredient
Submitted by:


delicious with pita chips or on omlettes delicious with pita chips or on omlettes
Number of Servings: 10


    * Red Ripe Tomatoes, 4 plum tomato (remove)
    * Onions, raw, 0.5 cup, chopped (remove)
    * Pepper, black, 1 tsp (remove)
    * Cilantro, raw, 1 tbsp (remove)
    * Garlic, 2 clove (remove)
    * Chili powder, 0.25 tsp (remove)
    * Lime Juice, 1 lime yields (remove)


combine all ingredients in bowl and use PC salad chopper to combine until done

Number of Servings: 10

Recipe submitted by SparkPeople user LAINEY_1970.

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Great salsa! Thanks for sharing it. I just re-calculated to suit my own serving size (1/4 c.). For those that like it spicer use red onion, not white, and try adding 1 tsp hot sauce. YUM! - 1/16/10

    Was this review helpful?   yes  No

  • I made this and it is awesome on toasted multigreain loaf, like bruschetta!
    good as a pizza base too instead of sauce!
    - 2/4/10

    Was this review helpful?   yes  No

  • Yum! perfect ! I added a pinch of red peppers to add a bit more heat, too :) - 8/2/09

    Was this review helpful?   yes  No

  • Incredible!
    Delicious! I've been eating this on everything! - 3/31/09

    Was this review helpful?   yes  No

  • Incredible!
    Love this salsa!! My boyfriend is a chips and salsa person and he LOVED this salsa! We are making a second batch already cuz he already ate the first batch in 2 days. Thanks :) - 3/17/09

    Was this review helpful?   yes  No