easy egg and oat one pan breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 895.2
  • Total Fat: 22.9 g
  • Cholesterol: 434.2 mg
  • Sodium: 209.6 mg
  • Total Carbs: 129.9 g
  • Dietary Fiber: 19.4 g
  • Protein: 45.2 g

View full nutritional breakdown of easy egg and oat one pan breakfast calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    3/4 cup milk
    1 cup oats
    1 small apple

Directions

Beat the eggs, stir in milk. Add oats, apple, nutmeg and cinnamon. Cook like a pancake or scramble in oiled skillet.

Number of Servings: 1

Recipe submitted by SparkPeople user ORCASEK.