Low Fat Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 134.0
- Total Fat: 3.1 g
- Cholesterol: 18.1 mg
- Sodium: 158.8 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.8 g
- Protein: 3.7 g
View full nutritional breakdown of Low Fat Blueberry Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
Flour, white, 1 cup
Flour, whole grain, 1 cup
Raw Sugar, 1/3 cup
Baking Soda, .1/2 tsp
Baking Powder, 1 tsp
Salt, 1/4 tsp
Milk, nonfat, 1 cup
Canola Oil, 2 tbsp
Egg, fresh, 1 large
Blueberries, fresh, 1 cup
Directions
Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda and salt together. In a small bowl, combine milk, canola oil and egg.
Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full and bake 18-20 minutes until golden. Cool on wire rack.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user MUMMAMICHELLE.
In a large bowl, stir flour, sugar, baking powder, baking soda and salt together. In a small bowl, combine milk, canola oil and egg.
Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full and bake 18-20 minutes until golden. Cool on wire rack.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user MUMMAMICHELLE.