300 calorie Pizza- And you can eat the WHOLE THING

4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 8.6 g
  • Cholesterol: 24.7 mg
  • Sodium: 700.5 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.8 g

View full nutritional breakdown of 300 calorie Pizza- And you can eat the WHOLE THING calories by ingredient
Report Inappropriate Recipe

Submitted by:


Yes, you read that right.

The whole thing- ENJOY
Yes, you read that right.

The whole thing- ENJOY

Number of Servings: 1


    1 whole wheat pita
    2T tomato sauce
    1.5 oz shredded mozzarella cheese
    Sliced/chopped veggies of your choice


Preheat oven or toaster oven to 350 degrees

Spread sauce over the pita- add 1 ounce of the cheese, then layer the sliced or chopped vegetables.

Top with remaining 1/2 ounce of cheese- bake for about 5 minutes until cheese is melted, broil for a minute or so to brown on top.

Eat the WHOLE thing and don't feel guilty.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSVYKY.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    This was so nice and simple to make. I recommend it to everyone because you can personalise it to how you would like. - 8/12/09

    Was this review helpful?   yes  No
  • I used Flat-Out Flatbread instead of pita because the only pita at the store was pita pockets, and it was super tasty! Oh, I also will consider putting some parsley, oregano, or italian herbs in the sauce to make it taste more like pizza and less like tomato sauce. :) - 1/2/11

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.