low carb raspberry frozen yogurt
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 67.6
- Total Fat: 2.7 g
- Cholesterol: 9.2 mg
- Sodium: 36.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.9 g
- Protein: 3.0 g
View full nutritional breakdown of low carb raspberry frozen yogurt calories by ingredient
Introduction
can use 12 oz. of any fresh berries, or 12 oz. frozen berries. can use 12 oz. of any fresh berries, or 12 oz. frozen berries.Number of Servings: 8
Ingredients
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2 cup plain yogurt
1/2 cup whole milk
1/4 cup splenda
12 oz. fresh raspberries, puréed and strained to remove seeds.
Directions
makes about eight 1/2 cup servings
Combine yogurt, milk and splenda in mixing bowl. With mixer on low speed, add puréed berries( I don't bother with straining the berries if it's not for company) and mix until combined. Pour into ice cream maker until thickened, about 25-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Combine yogurt, milk and splenda in mixing bowl. With mixer on low speed, add puréed berries( I don't bother with straining the berries if it's not for company) and mix until combined. Pour into ice cream maker until thickened, about 25-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Member Ratings For This Recipe
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RESONANCE19
it sounds good, but there is virtually no yogurt anywhere i can find that doesnt have sugar in it. So the sugar content would be higher than that. check the label and see how much sugar is in it. If somehow you have yogurt that doesnt have sugar in it, PLEASE I BEG OF YOU to tell me the name! - 12/30/10
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LISAMS31