Oat Bran and Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 2.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 238.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Oat Bran and Banana Muffins calories by ingredient

Number of Servings: 12


    3/4 c. all purpose flour
    1/2 c. whole wheat flour
    1 c. oat bran
    1/4 c. white sugar
    1/4 c. brown sugar
    1/2 tsp. cinnamon
    1 tbsp baking powder
    1/2 tsp salt
    3/4 c. nonfat milk
    1/4 stick butter
    1/8 c. unsweetened applesauce
    2 egg whites
    1 tsp vanilla
    2 ripe bananas, peeled, smashed
    1/2 c. pecans


Preheat oven to 400*F. Grease twelve muffin cups or line with paper muffin cups. Combine first 8 ingredients in large bowl. Whisk milk, butter, applesauce, egg whites, vanilla to blend in medium bowl. Add milk mixture to dry ingredients, stirring until just combined. Mix in bananas and pecans. Divide batter among prepared muffin cups. Bake until toothpick inserted into centers of muffins comes out clean, about 20 minutes. Transfer to rack to cool

Number of Servings: 12

Recipe submitted by SparkPeople user NELLEBELLE.