Beetroot & Yoghurt dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 27.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Beetroot & Yoghurt dip calories by ingredient



Number of Servings: 12

Ingredients

    410g can of beetroot
    1 cup plain Greek yoghurt
    1 tsp Oregano
    1 tsp salt
    1 tsp black pepper

Directions

Pop the beetroot in a blender to chop it down then add the yoghurt, oregano, salt & pepper. Nice with chopped carrots!

Number of Servings: 12

Recipe submitted by SparkPeople user LINDSAYROCKS.

TAGS:  Snacks | Snack | Snacks Snack |