Odawg's Jammin Muffins

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.7 mg
  • Sodium: 193.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Odawg's Jammin Muffins calories by ingredient
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Number of Servings: 15


    *Egg substitute, liquid (Egg Beaters), .5 cup
    *Whole Wheat Flour, 2 cup
    *Granulated Sugar, .5 cup
    *Baking Soda, 1 tsp
    *Cinnamon, ground, 1 tsp
    *Salt, .5 tsp
    *Applesauce, unsweetened, .1250 cup
    *Buttermilk, lowfat, 1 cup
    *Jams and preserves, sugar-free, .5 cup
    *Nutmeg, ground, 1 tsp


*In a mixing bowl, stir together flour, sugar, baking soda, cinnamon, nutmeg and salt

*Make a well in the center.

*Whisk together eggs, applesauce, buttermilk and jam.

*Pour all at once into the well. Stir just until dry ingredients are moistened. Do not overmix.

*Place in greased muffin tins. Bake at 375 for 20 minutes or until done. Yield: 15 muffins.

Number of Servings: 15

Recipe submitted by SparkPeople user ODAWG1.

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