Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 105.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.7 mg
Sodium 193.4 mg
Potassium 60.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.3 g
Sugars 10.6 g
Protein 3.7 g
Vitamin A 0.7 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 0.4 %
Folate 0.7 %
Iron 1.6 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 2.7 %
Phosphorus 2.6 %
Riboflavin 3.1 %
Selenium 3.7 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Odawg's Jammin Muffins

View the full Odawg's Jammin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Odawg's Jammin Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Jams and preserves, sugar-free, (0.03 cup)

7 calories of Buttermilk, lowfat, (0.07 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Nutmeg, ground, (0.07 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


Nutrition & Calorie Comments  

These are EXCELLENT! Can't believe they're only 100 calories!