Chicken, mushroom and spinach pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 10.9 g
  • Cholesterol: 31.4 mg
  • Sodium: 262.0 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 20.5 g

View full nutritional breakdown of Chicken, mushroom and spinach pasta calories by ingredient


Introduction

Made this up one night with what was on hand since the fam was eating homemade mac and cheese and I couldn't afford the splurge Made this up one night with what was on hand since the fam was eating homemade mac and cheese and I couldn't afford the splurge
Number of Servings: 3

Ingredients

    2 cups cooked whole wheat fussili
    1 4-5oz boneless chicken breast
    2 T olive oil
    1C chopped onion
    2C sliced mushrooms
    1C frozen spinach
    1 garlic clove
    salt and pepper to taste
    1/2 lemon juiced (opt)
    parmesean cheese (opt)

Directions

Sautee the onion and mushrooms in the olive oil. When they are about half way done, add in the cut up boneless chicken breast and garlic. When they are almost done, add in the frozen spinach, salt and pepper. Stir the mixture into the 2 cups hot cooked pasta. Squeeze lemon juice over the whole thing. You can also sprinkle with parmesean cheese if desired.

Number of Servings: 3

Recipe submitted by SparkPeople user MEAKSPEAK120.