Energy Protein Antioxidant Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 21.7 g
  • Cholesterol: 61.3 mg
  • Sodium: 172.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.2 g

View full nutritional breakdown of Energy Protein Antioxidant Smoothie calories by ingredient


Introduction

Easy on the throat, natural boosting ingredients for nourishment during radiation therapy. Easy on the throat, natural boosting ingredients for nourishment during radiation therapy.
Number of Servings: 2

Ingredients

    1/2 c Haagen-Dazs Vanilla
    1/2 scoop Natures Plus Spiru-tein protein pwdr
    1/2 c almonds, soaked overnight, pureed
    1/4 c pasteurized eggs
    4 T Odwalla Serious Focus
    4 T Odwalla Mo Beta
    4 T fresh carrot juice
    1/2 c organic whole yogurt w/live cultures

Directions

Soak almonds overnight in water, changing water occasionally. Puree almonds in 1 c water. Mix fresh almond milk with remaining ingredients in blender. Can be made in large quantities for freezing.

Number of Servings: 2

Recipe submitted by SparkPeople user .