Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 61.3 mg |
| Sodium | 172.7 mg |
| Potassium | 355.4 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 26.0 g |
| Protein | 16.2 g |
| Vitamin A | 135.5 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 90.6 % |
| Vitamin D | 27.0 % |
| Vitamin E | 97.9 % |
| Calcium | 29.9 % |
| Copper | 13.2 % |
| Folate | 1.7 % |
| Iron | 15.4 % |
| Magnesium | 21.3 % |
| Manganese | 92.6 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 25.8 % |
| Phosphorus | 16.3 % |
| Riboflavin | 36.3 % |
| Selenium | 9.0 % |
| Thiamin | 28.8 % |
| Zinc | 32.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Protein Antioxidant Smoothie
View the full Energy Protein Antioxidant Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Protein Antioxidant Smoothie
137 calories of Almonds, (0.25 cup, ground)
135 calories of Haagen-Dazs Vanilla, (0.50 serving)
28 calories of Natures Plus Spiru-tein protein energy powder, (0.25 serving)
23 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.50 oz)
22 calories of Odwalla Serious Focus Apple Raspberry, (0.13 serving)
20 calories of Odwalla Mo Beta Antioxidant Smoothie, (0.13 serving)
16 calories of Best of the Egg--Egg Substitute, (0.13 cup)
9 calories of Bolthouse Farms Carrot Juice, (1 oz)
Calories per serving of Energy Protein Antioxidant Smoothie
137 calories of Almonds, (0.25 cup, ground)
135 calories of Haagen-Dazs Vanilla, (0.50 serving)
28 calories of Natures Plus Spiru-tein protein energy powder, (0.25 serving)
23 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.50 oz)
22 calories of Odwalla Serious Focus Apple Raspberry, (0.13 serving)
20 calories of Odwalla Mo Beta Antioxidant Smoothie, (0.13 serving)
16 calories of Best of the Egg--Egg Substitute, (0.13 cup)
9 calories of Bolthouse Farms Carrot Juice, (1 oz)
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