Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.4 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

High in fiber, diary-free, and delicious! High in fiber, diary-free, and delicious!
Number of Servings: 1

Ingredients

    1 Cup frozen blueberries
    5 whole frozen strawberries
    1 medium banana
    1 Cup Light Vanilla Silk Soymilk
    Dash of lemon juice

Directions

Place all ingredients in blender, blend until smooth, and enjoy! Makes two 12-ounce servings or one 24-ounce serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DRUMMOSA.