swedish meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 480.4
  • Total Fat: 8.7 g
  • Cholesterol: 82.5 mg
  • Sodium: 673.7 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 34.2 g

View full nutritional breakdown of swedish meatballs calories by ingredient
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Number of Servings: 4


    1pckg swedish meatball seasoning mix
    1 lb ground lean turkey
    8oz no yolk egg noodles
    2c milk


in bowl combine mix with ground turkey and make 16 meatballs. bake at 375 for 15-20 minutes
in pan combine the rest of the seasoning with milk and bring to a simmer, place cooked meatballs in milk mixture until heated through and sauce becomes thicker. In the meantime cook noodles in boiling water (directions on noodle bag). Enjoy!
makes 4 servings: 1/4 of the noodles and 4 meatballs with ladle of sauce

Number of Servings: 4

Recipe submitted by SparkPeople user MALISA3.

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Member Ratings For This Recipe

  • ya know, you could always use skim or non fat milk, too. nice. - 9/23/08

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