swedish meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 480.4
- Total Fat: 8.7 g
- Cholesterol: 82.5 mg
- Sodium: 673.7 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.0 g
- Protein: 34.2 g
View full nutritional breakdown of swedish meatballs calories by ingredient
Number of Servings: 4
Ingredients
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1pckg swedish meatball seasoning mix
1 lb ground lean turkey
8oz no yolk egg noodles
2c milk
Directions
in bowl combine mix with ground turkey and make 16 meatballs. bake at 375 for 15-20 minutes
in pan combine the rest of the seasoning with milk and bring to a simmer, place cooked meatballs in milk mixture until heated through and sauce becomes thicker. In the meantime cook noodles in boiling water (directions on noodle bag). Enjoy!
makes 4 servings: 1/4 of the noodles and 4 meatballs with ladle of sauce
Number of Servings: 4
Recipe submitted by SparkPeople user MALISA3.
in pan combine the rest of the seasoning with milk and bring to a simmer, place cooked meatballs in milk mixture until heated through and sauce becomes thicker. In the meantime cook noodles in boiling water (directions on noodle bag). Enjoy!
makes 4 servings: 1/4 of the noodles and 4 meatballs with ladle of sauce
Number of Servings: 4
Recipe submitted by SparkPeople user MALISA3.
Member Ratings For This Recipe
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CHERIBEARI
