Easy-Peasy Fish Cakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 172.0
- Total Fat: 4.3 g
- Cholesterol: 49.3 mg
- Sodium: 334.5 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.5 g
- Protein: 16.5 g
View full nutritional breakdown of Easy-Peasy Fish Cakes calories by ingredient
Introduction
The easiest and yummiest fish cakes I've had! The easiest and yummiest fish cakes I've had!Number of Servings: 6
Ingredients
-
1 can tuna drained
1 can salmon drained
3.33 cups mashed potatoes
1/4 cup onion diced
1/2 cup broccoli slaw diced
1 egg
yellow cornmeal
1 tbsp margaine melted
Directions
Preheat oven to 400 degrees F. Grease a 12 cup muffin tin and dust lightly with cornmeal.
In a large bowl lightly beat egg with fork. Add mashed potatoes and drained fish. Mix well. In your food processor dice onion and broccoli slaw (could use another crunchy veggie too!). Add to potato mixture and mix well. Spoon evenly into muffin cups. Drizzle each with melted margarine and sprinkle with cornmeal. Bake for 20 minutes until brown and crisp on top.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFOUNDIT.
In a large bowl lightly beat egg with fork. Add mashed potatoes and drained fish. Mix well. In your food processor dice onion and broccoli slaw (could use another crunchy veggie too!). Add to potato mixture and mix well. Spoon evenly into muffin cups. Drizzle each with melted margarine and sprinkle with cornmeal. Bake for 20 minutes until brown and crisp on top.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFOUNDIT.