Beef Stroganoff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.4
- Total Fat: 11.9 g
- Cholesterol: 65.4 mg
- Sodium: 854.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.6 g
- Protein: 23.3 g
View full nutritional breakdown of Beef Stroganoff calories by ingredient
Introduction
This meal is great for fall or winter... comfort food. This meal is great for fall or winter... comfort food.Number of Servings: 6
Ingredients
-
Beef chuck 16 oz in bite size pieces
Cooking spray
Garlic, 1 clove minced
Cream of Mushroom Soup, 1 can
Mushrooms, fresh, 1 cup, pieces or slices
Lipton Onion Soup Mix (Dry Mix), 4 tbsp
Water 8 oz.
Parsley, dried, 1 tbsp
Flour, white, 2Tbsp
Pepper, black, 1 dash
cream cheese, reduced fat, 1 cup
Serve over egg noodles if desired
Directions
1.In large skillet cook beef, onion, and garlic until browned.
2. Stir in flour, pepper, mushrooms and Parsley. cook for 5 minutes more.
3. Stir in soups and water and simmer for 15 minutes.
4. Stir in scour cream, heat through (about 5 minutes).
5. Serve over 2 cups of cooked egg noodles if desired.
Makes 6 servings. (Nutritional info doesn't include noodles.)
Number of Servings: 6
Recipe submitted by SparkPeople user PUNKIN7743.
2. Stir in flour, pepper, mushrooms and Parsley. cook for 5 minutes more.
3. Stir in soups and water and simmer for 15 minutes.
4. Stir in scour cream, heat through (about 5 minutes).
5. Serve over 2 cups of cooked egg noodles if desired.
Makes 6 servings. (Nutritional info doesn't include noodles.)
Number of Servings: 6
Recipe submitted by SparkPeople user PUNKIN7743.