Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 11.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 65.4 mg
Sodium 854.7 mg
Potassium 376.6 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 23.3 g
Vitamin A 11.4 %
Vitamin B-12 43.9 %
Vitamin B-6 18.1 %
Vitamin C 1.2 %
Vitamin D 2.2 %
Vitamin E 2.8 %
Calcium 15.1 %
Copper 10.5 %
Folate 9.5 %
Iron 19.1 %
Magnesium 6.3 %
Manganese 9.9 %
Niacin 22.1 %
Pantothenic Acid 6.3 %
Phosphorus 19.4 %
Riboflavin 18.2 %
Selenium 28.9 %
Thiamin 17.1 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

224 calories of Beef chuck, arm pot roast, (2.67 oz)

93 calories of Philadelphia Light cream cheese (31g), (2.67 tbsp)

59 calories of Flour, white, (0.13 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

13 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.67 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)


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