chicken lettuce wrap


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 5.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 545.2 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.3 g

View full nutritional breakdown of chicken lettuce wrap calories by ingredient



Number of Servings: 1

Ingredients

    4 oz chicken breast, boneless, skinless
    1 iceberg lettuce leaf
    2 TBSP Light balsamic vinaigrette

Directions

Cook breast in pan with Pam or bake. Slice into strips. Place strips on lettuce. Drizzle with vinaigrette.

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLIEFI.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I used the light Kraft Toasted Sesame Asian salad dressing to coat the chicken (a little goes a long way.) Then topped each wrap with toasted seasme seeds and a few toasted almonds. Easy! Delish! - 11/8/11


  • no profile photo


    Perfect. This is what we are having for dinner tonight! - 7/19/11


  • no profile photo

    Incredible!
    easy and Yummy! - 8/24/10