Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 545.2 mg |
| Potassium | 310.2 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 26.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.5 % |
| Copper | 2.5 % |
| Folate | 2.2 % |
| Iron | 4.9 % |
| Magnesium | 8.2 % |
| Manganese | 2.0 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 6.4 % |
| Selenium | 28.8 % |
| Thiamin | 5.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken lettuce wrap
View the full chicken lettuce wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken lettuce wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Newman's Own Lighten Up Light Red Wine Vinegar & Olive Oil Dressing, 2 tbsp, (2 tbsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of chicken lettuce wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Newman's Own Lighten Up Light Red Wine Vinegar & Olive Oil Dressing, 2 tbsp, (2 tbsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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