Low carb meatloaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 312.4
- Total Fat: 22.2 g
- Cholesterol: 157.3 mg
- Sodium: 750.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.1 g
- Protein: 20.6 g
View full nutritional breakdown of Low carb meatloaf calories by ingredient
Introduction
Low carb meatloaf Low carb meatloafNumber of Servings: 5
Ingredients
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Ground beef, lean, 17 oz
Egg, fresh, 2 large
Onions, raw, 0.5 medium (2-1/2" dia)chopped
Green Peppers (bell peppers), 0.25 cup, chopped
*Wonder Light-Reduced Calorie Hamburger Buns, 1 serving torn into crumbs
Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 3 serving (save half for top)
Lea & Perrins, Worcestershire Sauce, 3 tsp
Salt, 1 tsp
Directions
Preheat oven to 350
mix all ingredients in a bowl by hand
place in loaf pan
bake for 30-40 min
spread other half of ketchup over top
Number of Servings: 5
Recipe submitted by SparkPeople user MARGARETROSSI.
mix all ingredients in a bowl by hand
place in loaf pan
bake for 30-40 min
spread other half of ketchup over top
Number of Servings: 5
Recipe submitted by SparkPeople user MARGARETROSSI.
Member Ratings For This Recipe
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ANDREABURRIS86
