Easy salmon loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 175.0
- Total Fat: 7.2 g
- Cholesterol: 80.0 mg
- Sodium: 179.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 21.7 g
View full nutritional breakdown of Easy salmon loaf calories by ingredient
Introduction
quick and easy to makethe anchovy and capers add a nice depth to the dish quick and easy to make
the anchovy and capers add a nice depth to the dish
Number of Servings: 8
Ingredients
-
2X 400gm tins pink salmon, drained, reserve fluid
1 large onion, chopped
1 tablespoon capers, drained and minced
2 anchovy fillets, minced
1 egg
1/4 cup bread crumbs
1/4 cup milk
fresh ground black pepper
1 tablespoon dill
1 tablespoon parsley
Directions
Combine all ingredients in a bowl and mix together.
Add enough milk and reserved liquid to make a moist mixture.
Transfer to a 2 liter casserole dish and bake in a moderately hot oven, 375F/ Gas mark 5 for 40 - 45 minutes.
Serve with a marie rose sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user WITCHYMUMMY.
Add enough milk and reserved liquid to make a moist mixture.
Transfer to a 2 liter casserole dish and bake in a moderately hot oven, 375F/ Gas mark 5 for 40 - 45 minutes.
Serve with a marie rose sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user WITCHYMUMMY.