Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.0
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.1 g
Cholesterol 80.0 mg
Sodium 179.9 mg
Potassium 375.2 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 21.7 g
Vitamin A 2.0 %
Vitamin B-12 74.7 %
Vitamin B-6 16.8 %
Vitamin C 2.1 %
Vitamin D 1.5 %
Vitamin E 0.8 %
Calcium 23.8 %
Copper 6.5 %
Folate 6.3 %
Iron 6.6 %
Magnesium 9.7 %
Manganese 4.0 %
Niacin 35.0 %
Pantothenic Acid 6.7 %
Phosphorus 35.4 %
Riboflavin 13.9 %
Selenium 52.3 %
Thiamin 4.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy salmon loaf

View the full Easy salmon loaf Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy salmon loaf

139 calories of Pink Salmon (canned), (100 grams)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

7 calories of Onions, raw, (0.13 large)

5 calories of Whole Milk / Vitamin D, (0.03 cup)

2 calories of Anchovy (anchovies), (0.25 anchovy)

0 calories of Capers, canned, (0.13 tbsp, drained)


No nutrition or calorie comments found.