Standard Chicken Salad

Standard Chicken Salad

4.4 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 6.3 g
  • Cholesterol: 64.6 mg
  • Sodium: 278.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.2 g

View full nutritional breakdown of Standard Chicken Salad calories by ingredient
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Number of Servings: 3


    1.5 c cooked chicken, chopped
    1.5 c chopped celery
    3 Tbsp Light Mayonnaise
    1 tsp Mustard
    Salt, pepper, other seasonings to taste (I'll throw in curry powder or cayenne pepper sometimes to kick it up a little)


Combine all ingredients, season to taste. Makes 3 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TRIMMJE.

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Member Ratings For This Recipe

  • Good
    5 of 5 people found this review helpful
    I made this today. It was very good but instead of low fat mayo I used plain Greek yogurt. I added chopped up bits of egg to give it the umph it seemed to be missing but otherwise great dish. Very quick and very easy. - 6/24/12

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  • Very Good
    4 of 4 people found this review helpful
    This was very good, but next time I won't use quite so much celery. I was thinking about adding black olives to it; anybody got any opinions? But it was really good, I'll make it again.
    NOTE: I tried this later in the day as a snack, and it tasted even better as a left-over.
    - 12/11/08

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  • Incredible!
    2 of 2 people found this review helpful
    I made this today, I was out of low fat mayo so I used full fat and thew some carrots in it. It was so good! I ate mine on a sandwhich with ww bread. - 6/18/12

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  • Good
    2 of 2 people found this review helpful
    I used celery flakes and pickles. I don't like to bite into celery...just not a food I eat. - 6/4/12

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  • Incredible!
    2 of 2 people found this review helpful
    This should be called "GOLD Standard Chicken Salad"! Best after being allowed to chill for an hour or so. Portion size is almost perfect, not too much or too skimpy. I tried this on a whole wheat pita with baby carrots on the side...delicious! Will be making this ahead as a quick lunch staple. - 4/25/11

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