Spinach Mushroom Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 12.0 g
  • Cholesterol: 32.9 mg
  • Sodium: 2,144.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 13.8 g
  • Protein: 30.0 g

View full nutritional breakdown of Spinach Mushroom Melt calories by ingredient



Number of Servings: 1

Ingredients

    Drain one can of spinach, add 1 oz shredded cheese on top. Then add 1/2 can of mushrooms and cover with salsa. Top with remaining oz of cheese and microwave until hot and cheese melts.

Directions

Microwave until cheese melts.

Number of Servings: 1

Recipe submitted by SparkPeople user CEEJAY72.

TAGS:  Fish | Lunch | Fish Lunch |