king arthur whole wheat rolls
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 142.4
- Total Fat: 0.6 g
- Cholesterol: 0.2 mg
- Sodium: 148.3 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.4 g
- Protein: 4.5 g
View full nutritional breakdown of king arthur whole wheat rolls calories by ingredient
Number of Servings: 16
Ingredients
-
whole wheat flour 3.5 cups
unsweetened applesauce .25 cups
pure honey .25 cups
yeast 2.5 tsp
water 1.33 cups
salt 1.25 tsp
Milk, 1%, 0.25 cup (remove)
# Vital wheat gluten, 15 (remove)
Directions
350 for 40 minutes
16 rolls (32 servings)
Number of Servings: 16
Recipe submitted by SparkPeople user RAYFSTERN.
16 rolls (32 servings)
Number of Servings: 16
Recipe submitted by SparkPeople user RAYFSTERN.