Zucchini Grinders
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 344.4
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 935.9 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 9.0 g
- Protein: 10.4 g
View full nutritional breakdown of Zucchini Grinders calories by ingredient
Number of Servings: 1
Ingredients
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zucchini, peeled and cubed
marinara sauce
red pepper flakes
olive oil
wheat roll
Directions
saute zucchini in olive oil. when tender, add marinara sauce. sprinkle with red pepper flakes.
toast roll, preheat oven to 350 degrees
place about 1 cup zucchini mixture on roll, wrap in tin foil. bake for 10-15 minutes
may add mozzarella cheese if desired (not included in calculations)
makes: variable amount, depending on how much zucchini and marinara sauce you use
Number of Servings: 1
Recipe submitted by SparkPeople user TINKERNIKI.
toast roll, preheat oven to 350 degrees
place about 1 cup zucchini mixture on roll, wrap in tin foil. bake for 10-15 minutes
may add mozzarella cheese if desired (not included in calculations)
makes: variable amount, depending on how much zucchini and marinara sauce you use
Number of Servings: 1
Recipe submitted by SparkPeople user TINKERNIKI.
Member Ratings For This Recipe
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TERIJH
