Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 344.4 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 935.9 mg |
Potassium | 491.7 mg |
Total Carbohydrate | 55.1 g |
Dietary Fiber | 9.0 g |
Sugars | 17.2 g |
Protein | 10.4 g |
Vitamin A | 65.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 21.6 % |
Copper | 8.1 % |
Folate | 28.1 % |
Iron | 18.3 % |
Magnesium | 10.6 % |
Manganese | 17.8 % |
Niacin | 19.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 7.7 % |
Riboflavin | 15.3 % |
Selenium | 0.7 % |
Thiamin | 25.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Grinders
View the full Zucchini Grinders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Grinders
200 calories of Sara Lee Wheat Burger Buns, (1 serving)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
Calories per serving of Zucchini Grinders
200 calories of Sara Lee Wheat Burger Buns, (1 serving)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
Nutrition & Calorie Comments