Seasoned Crab Legs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 6.0 g
- Protein: 0.0 g
View full nutritional breakdown of Seasoned Crab Legs calories by ingredient
Introduction
Quick, low cal, no fat meal. Cut serving in half for a healthy snack ! Quick, low cal, no fat meal. Cut serving in half for a healthy snack !Number of Servings: 1
Ingredients
-
NonStick Spray, 1 serving
6 Immitation Crab Legs, 1 serving
Season to your taste (I use lemon pepper, garlic,oregano, and cayanne pepper)
Directions
1.Spray pan with nonstick spray.
2.Season pan
3.Put crab legs on pan
4.Put same seasons on crab legs
5.Stir occasionally, serve when golden streaks appear on crab legs
Great with cocktail sauce or soy sauce!
Number of Servings: 1
Recipe submitted by SparkPeople user JEDIMASTERLIZ.
2.Season pan
3.Put crab legs on pan
4.Put same seasons on crab legs
5.Stir occasionally, serve when golden streaks appear on crab legs
Great with cocktail sauce or soy sauce!
Number of Servings: 1
Recipe submitted by SparkPeople user JEDIMASTERLIZ.
