LOUVI

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.5 g

View full nutritional breakdown of LOUVI calories by ingredient


Introduction

Suitable for all Suitable for all
Number of Servings: 2

Ingredients

    Black eyed beans
    Marrow (medium)
    Salt
    Olive Oil
    Lemon Juice

Directions

Put in saucepan with cold water and little salt for atleast 5hrs then pour water out. Boil water, pour into saucepan put in meduim heat bring to boil. When beans are soft its ready! It will make froof take out as req, To add flavour add some marrow chopped into cubes. Dress with Olive oil & lemon juice.

Number of Servings: 2

Recipe submitted by SparkPeople user COSTANTINA.